Halek

Retracing Jewish Steps, Through Haroseth

Adapted from Mozelle Sofaer

Total time: 1 1/2 hours

10 cups large pitted dates, preferably Mejdoul

2 teaspoons ground anise

2 cups coarsely ground walnuts

2 cups coarsely ground almonds.

1. Place the dates and anise in a large saucepan with 4 quarts of water. Bring to a boil, and simmer, uncovered, for about 45 minutes, stirring occasionally. Simmer for 15 minutes more, stirring frequently, until the dates are opened and the consistency of chunky applesauce.

2. Puree the date mixture in a food processor. In a smaller saucepan, simmer slowly, uncovered, over very low heat for about 30 minutes, stirring frequently, until the halek thickens enough to coat a spoon. Cool.

3. To serve, place 2 cups halek in a bowl. Sprinkle with half the walnuts and almonds. Reserve the remaining halek and nuts separately. Use as a dip for matzoh, or sprinkle with tahini and eat with pita bread.

Yield: 4 cups halek.

Approximate nutritional analysis per serving: 220 calories, 6 grams fat, 0 milligrams cholesterol, 2 milligrams sodium, 4 grams protein, 45 grams carbohydrate.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s