Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
- 1 large piece of raw kale, washed and deveined
- 1 cup apple juice
- 1/2 cup frozen mango chunks
- 1/2 cup frozen peach slices
- 1/2 ripe banana
- 1 cup of strawberry nonfat frozen yogurt
- First combine the kale and apple juice in the blender until the kale is pureed.
- Add all other ingredients and blend until combined well.
- Serve immediately.