Green Smoothie with Kale

green-smoothie-with-kaleGreen Smoothie with Kale (!)
@ eSmoothie Recipes

Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 1-2


  • 1 large piece of raw kale, washed and deveined
  • 1 cup apple juice
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen peach slices
  • 1/2 ripe banana
  • 1 cup of strawberry nonfat frozen yogurt


  1. First combine the kale and apple juice in the blender until the kale is pureed.
  2. Add all other ingredients and blend until combined well.
  3. Serve immediately.

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